The Main Causes Of Back Pain And How To Seek The Best Treatment
Backache is a common reason for absence from work and it can be a debilitating condition to cope with. Back pain Los Angeles can result from strenuous physical activity, medical conditions, or injury. It can affect people of all ages for different reasons, but generally the older you get, the higher your chance of developing backaches will be. To get a better understanding of this uncomfortable condition and how to treat it, take the time to read this article. Call 310-881-8010 today to schedule Los Angeles back pain treatment.
There are many factors that contribute to upper or lower backache, such as degenerative disk disease, bad posture, strain, tumor, or spinal inflammation among others. Since the back is composed of a series of ligaments, tendons, disks, and bones, they are all connected together to provide maximum support for the body structure for optimum flexibility. When problems occur in any of these components, they can lead to uncomfortable backaches.
Strain is one of the most common causes of backaches. A strain can be caused in the muscles or ligaments in the form of spasms and can even lead to fractures. Physical activities that can contribute to strains include improper lifting of heavy objects or making an abrupt movement.
There are also structural issues that can result in spinal pain. Ruptured disks tend to put more pressure on the nerve and lead to spinal pain. Similarly, bulging disks can result in exerting more pressure on the spine and cause discomfort. Another painful spine condition is sciatica, which is caused by a bulging disk with shooting pain traveling through the buttock and back of the leg.
Other backache causing ailments include arthritis, which is mainly experienced in the hips and lower back. If the curve of the spine is abnormal, like in the case of scoliosis, this can also cause severe backaches. Older people are more likely to experience bone fractures in the vertebrae of the spine as their bones become brittle with age.
The good news for those suffering from short-term or chronic backaches is that the condition usually improves with some basic practices, such as remaining physically active, using heat compression, and taking over-the-counter medication. However, there are times when self-care treatments just won’t work. This is when the individual should consider seeking alternative treatment from a trained chiropractor.
These specially-trained health care professionals use effective techniques called spinal manipulation in order to relieve backaches and improve the patient’s physical function and overall wellbeing. At the Prodigy Chiro Care & Spinal Rehab clinic, the experienced chiropractors pay particular attention to the spine by incorporating the most suitable treatment for backache. A variety of non-invasive techniques are used to achieve this goal.
Almost 16 million adults and up to 3 million children receive chiropractic therapy every year. Chiropractic methods are shown to be highly effective in decreasing discomfort among people with chronic and acute backaches. A recent study of 30 patients who visited chiropractors for pain relief over a period of 2 months found that the spinal adjustments they underwent was a complete success and eased their discomfort.
If you are suffering from acute lower-back discomfort, the chiropractor will first carry out a routine MRI or X-ray in order to decide on the right treatment. Most acute backache sufferers get better on their own without having to undergo spinal manipulation. However, if pain persists longer than 1 month, then you should consider seeing a chiropractor.
Chronic backache sufferers can also benefit from spinal manipulation if drugs no longer work for them. Most patients will become completely pain free after undergoing 2 or 3 months of chiropractic treatment sessions, but the healing process depends on the psychological and social factors that can play a role in the condition. Manual therapy is the core of chiropractic care that will only be applied after thorough examination at the chiropractor’s office.
Your initial visit to a chiropractor’s rehab clinic is likely to be an assessment of your condition. You will be asked to explain all the symptoms you have been experiencing and you may even be asked to take tests or x-rays so that the chiropractor can understand your condition better. This will help the chiropractic practitioner to develop a suitable treatment plan. Bear in mind that you will need to make multiple visits to the rehab clinic over a period of a few months to benefit from the best pain therapy.
During each visit to the clinic, your chiropractor will exert pressure on the main parts of your back or other parts of the body to re-adjust or realign your spine. This technique will help manage your pain, but you will not face any discomfort whilst undergoing spinal adjustment. A therapeutic massage may also be incorporated into your therapy plan, depending on the severity of your condition.
In addition to massage, you may also be told to change your diet, apply cold or hot packs to the affected area, take nutritional supplements, or undergo electrical stimulation together with spinal manipulation. This type of treatment, which is also known as chiropractic adjustment, consists of a high velocity arm thrust applied to the affected spinal area with the aim of improving functionality and minimizing nerve irritation in the back.
There is adequate evidence that supports these chiropractic treatment techniques on the back. In fact, many rehab clinics nowadays insist of including spinal manipulation in the early stage of the treatment session. Spinal adjustment comes with several options that include massage, physical activities, and therapy. Conventional treatments and over-the-counter medicines are said to be less effective for long-term pain relief when compared to chiropractic treatments.
Spinal adjustments and chiropractic mobilization are generally safe as long as they are performed by a licensed and trained practitioner. Even if you experience a little discomfort during the treatment session, this side effect will subside within a day or two. The goal of these techniques is to manipulate the muscles and joints by stretching them for increased motion.
It is worth bearing in mind that more than 1 chiropractic session is often needed to relieve your discomfort. Most treatments usually last several weeks, but it is the chiropractor who decides how many sessions you will need to attend. Once your symptoms improve, you may be asked to visit the rehab clinic only once a week or so until you are completely free of aches and pains.